Practice and Game Attire

  • Until Practice Shirts/Outfits come in – t-shirts or tank tops (not spaghetti straps) are acceptable
  • Gym shorts or leggings, socks, and sneakers.
  • Sweatshirts without a hood or pockets are acceptable.
  • Hair must be tightly pulled back into a ponytail for safety; no plastic or metal accessories allowed.
  • Games
    • Uniform, white socks, cheer shoes, hair pulled back with appropriate bow

Footwear Policy

  • Cheer shoes are for practice or game days only, limited to the field.
  • Flip-flops or alternative shoes are to be worn to practice/games; change into cheer shoes on the field.

What to bring to practices/games

  • Bring a yoga mat for floor exercises and a reusable water bottle.
  • Apply sunscreen before practice and games
  • Use mosquito repellent before practice (participant-supplied).

Prohibited Items

  • No shorts with pockets, jean shorts, baggy sweats, or walking shoes like Converse.
  • No halter tops, half shirts, spaghetti strap tank tops, hats, headbands or sun visors.
  • Nail polish, temporary tattoos, writing on arms/legs.
  • No halter tops, half shirts, spaghetti strap tank tops, hats, or sun visors.
  • No candy/junk food at practices or games
  • Absolute Restriction: No jewelry of any kind (rings, earrings, necklaces, watches, belly piercings, etc.) allowed during practice, games, and competition.
    • Exception: Religious medals or medical alerts are permitted, worn under the uniform and secured. Notify the head coach if your child has one of these items.